Posts

Keeping fit through physical activity

Image
physical activity Physical activity is part of the daily health balance:  Breathe / Eat / Move / Sleep . For those who wish to move without necessarily embarking on a specific activity, everyday gestures (climbing stairs, walking or cycling, gardening, cleaning, etc.) are already a reasonable basis. If you wish to resume more sporting activities, remember to take stock of your state of health and your physical condition. Do not hesitate to discuss this with your doctor or other healthcare professionals. To maintain this desire to move, set short-term goals. Be careful, your capacities decrease following a prolonged stoppage! For recovery, promote gentle activities such as walking, cycling, and swimming. Your choice must take into account your form, your desires and your needs at the moment. It is possible to try different activities to find the one you like, which meets your expectations. Note the advantages and disadvantages of each, and integrate this choice into your dai
1 comment
Read more

WHAT MAKEUP TRENDS FOR 2023?

Image
That's it, 2023 has begun, and this new year brings its share of beauty trends, each fresher than the next. So bye 2022, because this season's makeups are ambitious, radiant, and provocative. As you will have understood, we want to see you enhance your strengths as much as your differences, thanks to beauty trends placed under the sign of audacity and affirmation. Let's go! WHAT IS MAKEUP FOR THE MOUTH? Ciao matte lips, this season, it's the glosses that are popular. We fall entirely for the shine and the glossy. They highlight the mouth, and whether it is luscious or wonderful, highlighting it enhances your makeup and allows a perfect match with your look of the day. It's up to you to be simple and transparent to display sleek Hailey Bieber makeup or daring to be extravagant with a lacquer or even vinyl effect! For defined and daring lips, we find our old friend (a beauty trend unfairly buried since the 2000s): the lip contour! Apply a lip liner one shade dar
Post a Comment
Read more

Organic cosmetics to take care of your body

Image
Taking care of your body is, most of the time, the subject of various concerns. Who else, wouldn't like to show off her beauty by removing every embarrassing element from her body? If you think you are not succeeding in taking care of your skin, know that the existence of organic cosmetics is undoubtedly the key to giving a second wind to your well-being. health and fitness Organic cosmetics, what is it? To use a product with confidence, it is certainly necessary to verify its nature. As the body is largely fragile, putting a product in contact with the skin arouses mistrust, especially because of the side effects encountered in certain beauty products. To have peace of mind while guaranteeing a better result, there is nothing better than surrounding yourself with beauty products with natural ingredients, hence the importance of organic cosmetics. Indeed, from organic farming, an organic cosmetic is a product that includes natural and ecological elements, without the slight
Post a Comment
Read more

Frostbite and frostbite: how to protect yourself?

Image
Frostbite or frostbite can affect anyone. Exposed for a long time in a cold and especially windy environment, the body ends up showing certain lesions. Frostbite is characterized by fairly small cracks, and frostbite is a red-coloured swelling. Both are nearly identical, due to the extremities of the body they touch. In general, the lesions they cause are superficial when they appear, but they can lead to more troublesome consequences when they penetrate deep into the skin. Faced with this, it would be wise to employ means to protect yourself from it. Health and Fitness Frostbite or frostbite, what is it? These ailments can affect just about anyone, there is no predisposition to it. When it comes to frostbite, the categories of people most affected are usually people with dry, mature skin and especially women. For frostbite, the targets are mainly people exposed to external bad weather (wind, cold, rain). Frostbite and frostbite are ailments encountered during the winter seas
Post a Comment
Read more

How exactly does a full-body detox work?

Image
Some individuals think that a full body detox can remove toxins from the body. It can require fasting, vitamin intake, sauna use, or adherence to a certain diet. Detoxes can encourage behaviours that may enhance the body's natural detoxification processes, such as eating a balanced diet, getting enough exercise, and drinking lots of water.  However, there are risks, and certain detox products might even be dangerous. This article examines what a whole-body detox comprises its possible advantages and hazards and safe detox practices.  For more info must visit StayFreshToday . What exactly does a full-body detox entail? Full-body detox or cleanse programs are frequently used by people who desire to get rid of toxins from their systems. Examples of chemicals that are harmful to the body include pollutants and poisons. The epidermis digestive system liver and kidneys are already competent to assist the body in eliminating these substances on their own. 1.            Detox
Post a Comment
Read more